Maple Glazed Pork Tenderloin with Bacon

Maple Glazed Pork Tenderloin with Bacon

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This recipe is literally some of the greatest flavours thrown together to make an amazing dish! I recommend serving with roasted yams and brussels sprouts for a gourmet looking meal that is so quick and easy to put together (tip: make extra maple drizzle for the vegetables – you’re welcome :) ).

Maple Glazed Pork Tenderloin with Bacon
Serves 6
A delicious combination of flavours in a quick and easy dish - what could be better?
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237 calories
13 g
87 g
6 g
31 g
2 g
136 g
587 g
11 g
0 g
3 g
Nutrition Facts
Serving Size
136g
Servings
6
Amount Per Serving
Calories 237
Calories from Fat 55
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 87mg
29%
Sodium 587mg
24%
Total Carbohydrates 13g
4%
Dietary Fiber 0g
1%
Sugars 11g
Protein 31g
Vitamin A
0%
Vitamin C
0%
Calcium
3%
Iron
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 pork tenderloins
  2. 2 tsp of garlic powder
  3. 2 tsp of ground sage
  4. 1 tsp of salt (I like pink Himalayan sea salt)
  5. 1/2 tsp of ground black pepper
For the drizzle
  1. 1/3 cup of pure maple syrup
  2. 4 strips of bacon
Instructions
  1. Pre-heat oven to 350F.
  2. Fry bacon strips on the stove until crispy. Set bacon aside on a paper towel lined plate.
  3. Combine garlic powder, sage, salt and pepper together in a small bowl.
  4. Dry tenderloin with paper towel and press the spice mixture into the pork.
  5. Fry pork in skillet with leftover bacon fat on each side for about 6 minutes.
  6. Place pork in an uncovered casserole dish and bake in the oven until cooked thoroughly (about 25 minutes).
  7. Chop crispy bacon into small pieces.
  8. Pour maple syrup in the skillet with bacon pieces and cook until it begins to thicken (about 5 minutes).
  9. Cut tenderloin into medallion-sized pieces and drizzle with maple bacon sauce.
  10. Serve.
beta
calories
237
fat
6g
protein
31g
carbs
13g
more
Grounded Health Nutrition http://www.groundedhealth.ca/
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