Creamy Chocolate Avocado Pudding

Creamy Chocolate Avocado Pudding

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When you’re looking for a decadent dessert to prepare for your next dinner party I suggest giving this pudding a try! Feel free to spice this pudding up however you’d like – adding nuts, coconut or dark chocolate chips for a simple twist. This pudding is fantastic because it contains NO refined sugar and contains lots of healthy fats from the avocado and nut butter. This treat will keep you satisfied much longer than the traditional sugar-laden chocolate pudding. Enjoy! 

Creamy Chocolate Avocado Pudding
Serves 4
A creamy chocolate pudding made with NO refined sugar and full of healthy fats to keep you full and satisfied!
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277 calories
26 g
0 g
21 g
6 g
3 g
155 g
12 g
10 g
0 g
16 g
Nutrition Facts
Serving Size
155g
Servings
4
Amount Per Serving
Calories 277
Calories from Fat 172
% Daily Value *
Total Fat 21g
32%
Saturated Fat 3g
17%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 13g
Cholesterol 0mg
0%
Sodium 12mg
0%
Total Carbohydrates 26g
9%
Dietary Fiber 11g
45%
Sugars 10g
Protein 6g
Vitamin A
3%
Vitamin C
17%
Calcium
11%
Iron
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 avocados (make sure they are ripe)
  2. 1/2 cup cocoa powder
  3. 3 tablespoons pure maple syrup
  4. 2 tablespoons of nut butter of your choice (add an additional tablespoon if you want more of a nutty flavour)
  5. 1 teaspoon vanilla extract
  6. 1/3 cup of unsweetened almond milk
Instructions
  1. Place all ingredients in a food processor or blender and blend until smooth.
  2. Enjoy :)
beta
calories
277
fat
21g
protein
6g
carbs
26g
more
Grounded Health Nutrition http://www.groundedhealth.ca/
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