These delicious chocolate bites are a great holiday treat! They are very simple to make, require no baking and are sure to be a hit amongst your friends and family this holiday season. I recommend making a large batch of 24 to have in the fridge or freezer for unexpected visitors.
Chocolate Avocado Bites
2015-11-19 11:04:28
Serves 24
Delicious and easy no bake holiday treat or on-the-go snack
Nutrition Facts
Serving Size
58g
Servings
24
Amount Per Serving
Calories 204
Calories from Fat 109
% Daily Value *
Total Fat 13g
20%
Saturated Fat 4g
21%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 6g
Cholesterol 0mg
0%
Sodium 4mg
0%
Total Carbohydrates 23g
8%
Dietary Fiber 5g
21%
Sugars 16g
Protein 4g
Vitamin A
1%
Vitamin C
3%
Calcium
6%
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 2 avocados
- 20 dates
- 1/2 cup of cocoa powder
- 1 cup of natural almond butter or peanut butter
- 1/2 cup of dark dairy-free chocolate chips (I like the "Enjoy Life" brand)
- 1 cup shredded unsweetened coconut flakes
Instructions
- Chop dates in the food processor or high powered blender.
- Add avocado, nut butter and cocoa powder and puree until a smooth but thick dough forms.
- Transfer dough into mixing bowl and add chocolate chips and coconut to mixture.
- Roll by hand into 24 balls.
- Refrigerate and enjoy
Notes
- Feel free to add additional ingredients of your choosing - ex. dried cherries, remove coconut and add pure peppermint extract
Grounded Health Nutrition https://www.groundedhealth.ca/
