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Kristin Brown

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Hormones, Chemicals, and Weight

We hear it said all of the time "eat less, exercise more" to lose weight. If it were that simple, why would 1 in 4 Canadians be considered 'obese'?  Hormones have a significant impact on our appetite and, as a result, how much food we consume in a day. Three of the hormones and chemicals that play a important role in what, when, and how much we eat are: Leptin Leptin is a…
Kristin Brown
October 17, 2015