keto raspberry smoothieBreakfastRecipes

Raspberry Almond Keto Smoothie

Smoothies are my jam. I am a busy mom of twin toddlers and a business owner and the reality of life is that sometimes I just need something quick that I can grab and go. I love this recipe because it's quick, easy and tastes like a peanut butter and jelly sandwich (minus the bread, of course).  This smoothie is keto friendly but it's a super healthy option for anyone, regardless…
Kristin Brown
February 3, 2019
breakfast cookieBreakfastRecipes

On-The-Go Gluten Free Breakfast Cookie

This breakfast "cookie" is not a typical sweet cookie (although it does contain a touch of dark chocolate because it's cool to have chocolate at breakfast ;) ). I recommend making these cookies ahead of time for quick grab-and-go breakfast for yourself and your children. I recommend adding a protein source to this breakfast (hardboiled egg, plain Greek yogurt, etc.) to complete the meal and to help keep you fuller,…
Kristin Brown
March 31, 2016

Easy Breakfast for Busy Mornings

This lazy-man's frittata is made for people who leave little to no time in the morning for breakfast. You can add any vegetables and spices you'd like, however to keep it as easy as possible I stuck to nothing you had to chop :) 
Kristin Brown
January 14, 2016