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Paleo Holiday StuffingHolidayRecipes

Paleo Holiday Stuffing

Okay so it's only November, but getting into the spirit of the holiday season I decided to try out a new stuffing recipe modified slightly from the amazing Juli Bauer's recipe (you can read the original recipe here). This stuffing is a meal all in itself, so you don't have to wait until the holidays to whip up this delicious blend of warm flavours!  This recipe is egg-, nightshade-, gluten-, dairy-free but it…
Kristin Brown
November 8, 2015
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How to Choose a Prenatal Supplement – Part 1

This past May I was very fortunate to have had the opportunity to attend the Nutrition and Health Conference put on by the Arizona Centre for Integrative Medicine where I was first introduced to the work of medical doctor Victoria Maizes. Dr. Maizes focuses much of her work on fertility, environmental toxins and their impact on the body and women’s ability to conceive. After returning home and diving into research…
Kristin Brown
November 5, 2015