
Welcome back for part 2 of Choosing a Prenatal Supplement (you can read part one here)! In this post we will finish our discussion on prenatal supplement components and what to look for when selecting this important multivitamin from store shelves! Omega 3 When looking for an omega 3 supplement, you want to make sure it contains two different omega 3 fatty acids: DHA (docosahexaenoic acid) and EPA (eicosopentaenoic acid). DHA…
Kristin BrownNovember 11, 2015