
So many of us pop anti-inflammatory drugs like Advil and Tylenol on a daily basis but what if the true solution was sitting in our fridge? If you suffer from achy joints, arthritis or frequent headaches this post is especially important for you! We often think of inflammation as only occurring when we have an injury or arthritis but most of us are walking around with low-grade inflammation all the…
Kristin BrownMarch 1, 2016